Built with Intention
For busy lives that move with purpose and demand more. This is where strength meets precision, and every rep hits deeper.
Expect expert-led coaching, an elevated vibe, and a community that pushes you to level up—slow, controlled, and unapologetically confident.
Train on 20 Mega Pro machines, then reset in our Sunlighten mPulse sauna. Strength, sweat, and a little luxury. Serving Far North Central San Antonio—Stone Oak, Timberwood Park, and beyond.
More Than a Class
Method, recovery, and training—everything that makes BBL Society more than a workout.
New Member Offer
$60 for your first 3 Lagree classes. Perfect for beginners—start strong, learn the method, and find your pace.
Get Started TodayStudio Amenities
Designed with intention—for your practice, your comfort, and your recovery.
Private Showers
Stocked with essentials for before-work classes.
Secure Lockers
Keyless day lockers steps from the studio floor.
Fresh Towels
Complimentary towel service with every class.
Water Station
Filtered refill station—bring your bottle.
Changing Rooms
Private changing rooms, no waiting.
Restrooms
Clean, modern restrooms just off the studio.
Download Our App Today!
Book classes, view your purchases, and manage your profile in our member app. Quick check-ins and easy rescheduling when life changes.
FAQ
Questions, Answered
New to Lagree or our sauna suites? Start here for the basics before your first visit.
Lagree is a high-intensity, low-impact strength method performed on the Megaformer. It blends strength, endurance, cardio, and core into slow, controlled movements that keep constant tension on your muscles.
Both prize control and core work, but Lagree turns up the intensity. Using spring resistance on the Megaformer, it drives muscles to fatigue through slow, continuous tension—so you build strength and endurance faster.
Absolutely. Every movement can be modified up or down, and our coaches guide you through your first class step by step. Come as you are—we'll meet you at your level.
Because Lagree is low-impact, most members train three to four times a week. Start with what feels sustainable and build from there.
Fitted athletic wear you can move in, plus grippy socks (required). Forget yours? We keep fresh pairs at the front desk.
Classes run 40–50 minutes—efficient, full-body, and built to fit a busy schedule.
Yes. Recover in our Sunlighten mPulse infrared sauna suites before or after class to ease muscles, sweat it out, and unwind.
Plans change—cancel or reschedule up to 12 hours before class through the app with no penalty.
24851 Canyon Golf Rd, Bldg C, San Antonio, TX 78260—serving Stone Oak, Timberwood Park, and Far North Central San Antonio.
Get In Touch!
We're here to help — reach out with questions, feedback, or just to say hello.